Nutritional Counseling

 

Are you working on making changes to your food or health goals? This can often feel overwhelming with all the choices, diets, and every other expert contradicting the other on what is the right way to live and eat. This program brings it back to the basics, teaches you how to make the best choice for your body, and takes the confusion out of what steps to take next. 

 

This is a program designed to coach you through nutritional lifestyle changes in order to reach a deeper level of healing in your Nutrition Response Testing or health journey. Throughout our time together, we will help you gain a better understanding of each topic and set attainable and impactful goals.  

Our Program Focuses on:

  • Redefining breakfast foods

  • Gut health

  • Bone health

  • Stress management

  • Meal planning

  • Grocery shopping consultations

  • And much more, including anything that you personally want to work through

 

With our Nutrition Counseling program, you will receive:

  1. 12 one-on-one sessions

  2. Diet recommendations

  3. Supplement recommendations

  4. Laid out goals

  5. Recipes

  6. And more!